Your Investment: – Two nights accommodation at the stunning Thousand Lakes Wilderness Lodge(various room options available). – All meals with a seasonal focus using Tasmanian produce. – Four Yoga and two Meditation Sessions. – Holistic Winter Wellness Workshop with Mascha. – Wilderness walk and wildlife spotting opportunities – Optional Electric bike hire Held at the idyllic […]
The concept of Yin Yoga has been around from the very beginnings of Yoga as a discipline. Paul Grilley, and later Sarah Powers (who I am soooooo lucky to call my teacher), have played a vital role in bringing this therapeutic practice back and sharing it with us. Paul Grilley credits his teachers – […]
Mascha Coetzee 