TONIGHT: JUICE DETOX aka One-Day Cleanse aka FAST Preparation is ON! CLICK HERE to check out HOW and WHY and HERE to go to WEEK 1. TOMORROW: YEP, YEP – we are juicing and enjoying it! Just think how much goodness and GLOW you can get from our super freshly squezzed juices!  If Thursday is not a […]

  Good morning and welcome to the new followers of the Newcastle GLOW Hub! So great to have you here in this web space! Any of you want to join me for a Juice Cleanse starting next week?

FREE Juice  Cleanse ONLINE – which day suits you best? Wed or Thu?   We start next week! Let’s DO IT TOGETHER! For more info click here

Happy-happy Thursday for you, GLOWing Hubbers! We are in for  a treat today! If you like chocolate, you’re going to LOVE My Signature “Date with Choco Bon-Bons”! Super fast and easy to make, guilt free, delicious and carry with them many glowing benefits that raw cacao and dates provide! Enjoy! And next week we’ll talk […]

New JOURNEY into the depth of Health and Nutrition has begun! I can not wait to share my experiences with you, GLOWing Hubbers! XXX Two quotes come to mind right now! “Be the change that you wish to see in the world.” ~ Mahatma Gandhi (I truly strive to live this one!) “Let food be […]

Hey my GLOWing Friends! Would you like to do Juice Detox one Day a week over the next four weeks(THAT IS the whole 4 days a month)? Its totally FREE, you will just need to be stocking on super GLOWing Fruit & Veg at home! & I will be posting juicing tips, recipes, benefits & […]

Today on the blog we are talking carrots! Check all the goodness this vegetable provides and try my Sunrise GLOW Carrot Juice and Easy-PEAsy Carrot, Zucchini and Tofu Scramble! Yummo!!!

Hey guys, I’ve got some give aways running on my facebook page! If you live in Newcastle, check it out and enter to win a free yoga class in a beautiful studio in Honeysuckle!  

  Newcastle GLOW Hub has experienced a little make over! Your thoughts on the new look?      

WELCOME TO Newcastle GLOW Hub, the place for all of us interested in yoga, holistic nutrition, body-mind cleanse, mindfulness , healthy lifestyle and wellbeing to hang out! My name is Mascha and I’ve decided to start this blog for us, health and wellness consicous, to share what we know, what works for us and what does […]