Juices

GREEN LEAN JUICEGREEN LEAN Juice (makes 2 glasses – around 400-420ml)

  • 3 stalks of celery (including the leaves)
  • 4 broccoli florets
  • 2 small Granny Smith apples
  • 0.5cm wide slice of turmeric

OLYMPUS DIGITAL CAMERAGREEN GLOW Juice (serves 1)

  • 1 lebanese cucumber
  • 1 kale leaf
  • 2 handfuls spinach
  • 1 medium apple or pear
  • 1 slice of ginger (1-2cm or to taste)

 

 

 

Sunrise GLOW Carrot Juice (serves 2)Carrot Juice

  • 5 carrots
  • 2 oranges
  • 1 apple
  • 1 slice of ginger (1-2cm or to taste)

(feel free to serve the juice over ice or dilute it with filtered water to your taste, if you find it too sweet)

Glow Hub Staple Juice  (2 large serves)

  • 2 Pears
  • 1 Green Apple
  • 2 Celery Stalks
  • 4 Kale Leaves
  • 10-12 Cos Lettuce Leaves
  • 2 Lebanese Cucumbers
  • 1 Slice to Lemon

GLOW Boost Juice (2 serves)

  • 2 Green Apples
  • 2 Oranges (peeled)
  • 2 Lebanese Cucumbers
  • 4 Handfuls of Baby Spinach Leaves
  • Ginger (2cm slice or to taste)

Kidney Revive Juice (2 large serves)

  • 2 Carrots
  • 5 Stalks of Continental Parsley with    Leaves
  • 2 Slices of Watermelon with the rind
  • 2 Lebanese Cucumbers
  • 2 Apples
  • Ginger (2cm slice or to taste)

If you are not a fan of sweeter-tasting juices, like this one, feel free to dilute the juice with filtered water to your taste.

“I love My Kidneys” Juice (2 serves)

  • 4-5 Large Celery Sticks
  • 4 Stalks of Continental Parsley with Leaves
  • 2 Lebanese Cucumbers
  • 2 Slices of Watermelon with the rind
  • 1 generous Slice  of Lemon

If you are not a green juice enthusiast and find the flavour too strong, again, dilute the juice with filtered water.

Hubbers’ Morning Juice (2 serves)

  • 4 Apples
  • 7 Carrots
  • 1 Slice to of Ginger (2cm slice or to taste)
  • (feel free to dilute the juice with filtered water to your taste, if you find it too sweet)

GLOWing Colon Juice (2 serves)

  • ½ Small – to Medium Pineapple
  • 2 Lebanese Cucumbers
  • 4-5 Medium Cabbage Leaves
  • 4 Handfuls of Baby Spinach Leaves
  • 1 Slice of Lemon

GLOWing Liver Juice (2 serves)

  • ¼ large Cauliflower cut in florets
  • 2 Apples
  • 2 Lebanese Cucumbers
  • 4 Handfuls of Baby Spinach Leaves
  • 1 generous slice to Lemon
  • 1/2 cup cold Water

Liver Boost Juice (2 serves)

  • 5 Carrots
  • 2 Apples
  • 1 Beetroot
  • 1 generous slice to Lemon
  • ¾ cup cold Water
 Wash the above GLOWing produce thoroughly and cut it to fit your juicer. Start JUICING alternating leafy greens with harder fruit and vegetables to make it easier to push the leaves through the juicer.

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